Move. Connect. Celebrate Summer.
Sol is a one-day festival of movement and connection - designed to celebrate the start of summer.
From sunrise intentions to sunset dancing, Sol takes you on a journey of grounding, play and shared energy.
This is wellness without the ‘serious.’
It’s about good people, good vibes and leaving lighter than you arrived.
The Experience
Date: 30 November 2025
Location: The Officer’s Mess, Devonport, Auckland
Capacity: 50 guests
Tickets: Available through the link
Inclusions: All sessions, ice baths, DJ closing party, lunch + afternoon tea
Inside Sol Festival
Meet our Guest Facilitators + Take a Peek at The Schedule
Nina Hirose
An interactive, playful space that explores interoception, proprioception as pathways to presence.
Through the dance of yin and yang, the push and pull, you’ll discover a deeper sense of connection to yourself and the world around you.
SOMATIC SENSE
10:30AM
Sasha Douglas
At Sol, I’ll be guiding Curious Connection, a grounding session to explore the relationship you have with yourself through guided prompts, before moving into a heartfelt connection game designed to bring laughter, vulnerability, and genuine conversation.
This space is for anyone craving real connection, both with self, and with others. Where curiosity becomes connection, and connection becomes community.
CURIOUS CONNECTION
11:20AM
Richard
I teach a dynamic, breath-led yoga classes that are fun, challenging, and grounded in connection — both to body and community.
Your classes blend strength, mobility, and mindfulness, with the occasional inversion or arm balance to keep things playful and empowering, creating an energising yet accessible experience for everyone.
VINYASA FLOW
12:50PM
Step into Ribcage Alchemy — a space to move, breathe, and explore the shapes your body can create.
Thomas the Wizard guides you through an interactive session of expansion and compression, using breath as a bridge between structure and flow. Discover how mobility begins from within — and how understanding your ribs can open the whole body
Thomas
RIBCAGE ALCHEMY
1:40PM
G Man Moves
Step into acroplay — a space to connect, move, and play. We’ll explore partner balances, creative lifts, and ways to get upside down whilst learning to trust, support, and have fun together.
It’s all about trying new things, doing what you didn’t think you could, and building connection through movement.
ACRO PLAY
3:00PM
DJ Maxrebo
Step into the sound — a space where rhythm moves the body and music connects us all.
With an intuitive ear for flow and a love for creating feel-good energy, DJ Maxrebo transforms any space into a vibrant atmosphere. Grounded in health, movement, and creativity, his sets are an invitation to feel alive, to move freely, and to connect through sound.
DJ + COLD PLUNGE
3:50PM
Frequently Asked Questions
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Sol blends structure and spontaneity. Every part of the day is thoughtfully designed to move from inner reflection to outward celebration — creating a festival-like experience whilst remaining alcohol free.
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Absolutely. Many people attend solo — and we’ve designed the day to help you connect easily and feel part of the community from the moment you arrive.
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Yes! A nourishing lunch and afternoon tea are included, with fresh, seasonal options to keep you fuelled throughout the day.
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Yes, the ice baths are part of the festival finale — a refreshing and energising close to the day. They’re completely optional and guided by trained facilitators, so you’ll feel supported the entire time.
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Not at all. Sol is for all levels. Every session is guided and adaptable, designed for fun and connection rather than performance.
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Just yourself, comfortable clothes, a water bottle, and an open heart. We’ll provide everything else — mats, ice baths, and all the good energy.
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Yes — we’ll have content captured throughout the event to share highlights and memories. If you prefer not to be photographed, just let the team know at check-in.
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Light, playful, and inclusive. Imagine yoga mats on the lawn, golden sunlight, ocean views, laughter, music, and people who are there to connect — not perform. Sol feels like a celebration of life, movement, and community.
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Tickets are non-refundable but can be transferred to another person. We’ll help facilitate a transfer if you can no longer make it.