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The Muve Method brings together movement, mindset, and lifestyle into one integrated service. It’s for those who want full support across every part of their health and wellbeing journey, from how you think, to how you move, to the habits you live by each day.
You’ll have fortnightly 1:1 coaching calls, personalised resources and tasks, weekly check-ins, and access to a Notion tracker to keep everything in one place. With guidance, accountability, and reflection built in, this is the most comprehensive way to transform the way you feel in your body and life.
Once you purchase, you’ll receive your onboarding form and contract so we can get started.
The Muve Method brings together movement, mindset, and lifestyle into one integrated service. It’s for those who want full support across every part of their health and wellbeing journey, from how you think, to how you move, to the habits you live by each day.
You’ll have fortnightly 1:1 coaching calls, personalised resources and tasks, weekly check-ins, and access to a Notion tracker to keep everything in one place. With guidance, accountability, and reflection built in, this is the most comprehensive way to transform the way you feel in your body and life.
Once you purchase, you’ll receive your onboarding form and contract so we can get started.